Heera Panch Puran 100g

Heera Panch Puran 100 g is a traditional blend of five whole spices, also known as Panch Phoron. It has a bold, aromatic and slightly herbal flavour with a subtle bitter note. It is commonly used in dal, curries, vegetables, lentil dishes, pickles and a wide range of Indian and Bengali recipes.

Product Information:

Product: Five Whole Spice Blend

Brand: Heera

Variant: Panch Puran / Five Spice

Net Weight: 100 g

Form: Whole seeds and spices

Uses: Dal, curries, sabji, lentils, vegetables, pickles and one-pot dishes

Country of Origin: India

Storage: Store in a cool, dry place away from moisture and direct sunlight. Keep the package tightly sealed after opening.

Ingredients:

Cumin, fennel, fenugreek, nigella seeds (kalonji), MUSTARD.

Allergen Information:

Contains MUSTARD.

Nutritional Information per 100 g:

Energy: approx. 1569 kJ / 375 kcal

Fat: approx. 22.3 g

of which saturates: approx. 1.5 g

Carbohydrates: approx. 44.2 g

of which sugars: approx. 2.3 g

Fibre: approx. 10.5 g

Protein: approx. 17.8 g

Salt: approx. 0 g

Directions for Use:

For best results, use the spice blend whole. Fry a small amount in hot oil or ghee for several seconds until the spices become fragrant, then add vegetables, dal, lentils or the remaining ingredients of the dish.